While lots of us will be enjoying the sunshine, anyone can become unwell if they get too hot especially those that are vulnerable.

Take action to keep yourself and others safe such as:

Drinking plenty of fluids

Staying in the shade when the sun is strongest (11am-3pm)

Limiting strenuous activity during the hottest part of the day

Covering up with suitable clothing

Checking on family, friends and neighbours who may be at risk

There is also thunderstorm warning in place for Saturday 10 June.

Get more guidance to help you beat the heat: https://orlo.uk/YRynx