This Sunday sees the end of British Summer Time (BST) for 2019.

Clocks go back one hour at 2.00am on Sunday 27th October 2019 to 1.00am.

Do not forget.

This meaning the dark nights start earlier and last longer. We want you to stay safe by being as visible as possible when out walking, running or cycling. See and be seen with our three top tips for your commute or school run:

  1. Wear bright clothes during the day, and reflective clothing and accessories at night.
  2. Consider using a reflective backpack or backpack cover
  3. Make sure bike or scooter lights are working and clean

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